Women's Accelerator
12 week coaching program
STARTS 6PM 8TH AUGUST 2022 AEST
- Achieve your 12 month goal in 12 weeks
- Receive specific skills training to support your progress
- Overcome the fears that have held you back
- Create the identity that supports your growth
- Get support and hacks to maintain behaviours so you don't give up
Are you Talking Yourself out of Opportunities?
We're full of excuses - too busy, too old, too young, not clever enough and so we sell ourselves short.
The fact that you haven't stepped up for these opportunities doesn't mean they're not for you. It means fear is spinning you excuses.
But you know that, right?
You're selling yourself short and you know that too, right?
You deserve better - you are more than you know. Join us and I'll show you how to break through that barrier.
Do you Start new Behaviours but Can't Keep Going?
It's frustrating and demoralising to keep starting things, full of excitement and then not keep going till then end.
That means you put all that work and invest all that hope in something and it doesn't pay off.
And in the end we resist taking on new challenges because we don't trust ourselves to deliver.
We blame lack of discipline but sometimes it's an inability to articulate our motivation and to use it to keep us going through the difficult parts.
Join us and together we'll keep each other accountable and use the behavioural hacks that work to deliver your goals.
Do You Want to Launch a new Initiative but are Afraid You'll Fail?
Are you going to live your life unfulfilled because of this? Are you going to keep putting it off till it's too late?
Fear of failure is common but that doesn't mean it's helpful or should hold us back. It spins us some extraordinary scenarios about how likely we are to fail and what the dreadful repercussions of that would be.
All nonsense. If you go about it the right way there's every chance you'll make a big success of it.
And this program is here to help you as it has helped others.
Women Sell Themselves Short
Research shows that while women are as capable as men, they can often be less confident at work. For example, while men will apply for jobs when they don't meet all the criteria, women will wait till they meet all the criteria and feel they probably do so more than others before applying.
Women leaders also have a tendency to want to be liked which can mean they hold back from putting themselves forward or rocking the boat.
And the pandemic and working remotely has had a negative impact on women getting their views heard and even getting promoted.
BIANCA DOYLE
GILBERT & TOBIN
I chose the program because I felt I needed to challenge my current working style and thoughts.
I struggled with self-belief and with the way I was perceiving situations that was not helpful.
At first, I felt nervous and confronted – especially coming to terms with being a people-pleaser and putting my worth in other people's hands. But now I feel confident in the change in direction of my thoughts and behaviours.
My constant need to people please has changed immensely.
I was on Level 2 of the Influence ladder, now I am at the top on Level 4. A lot has changed.
I love DISC and understanding how to communicate with the different behaviour styles.
I also liked talking with Sara about real-life scenarios at work and how to approach them differently and that usually involved challenging my perception of the situation.
I really embraced and enjoyed the program.
To anyone else considering doing this program I'd say absolutely do it if you want to expand yourself and become more self-aware.
It would be great for anyone who wants to be more valuable and have a voice at the table.
How Do you Approach Opportunity and Challenge?
Are you stuck partway up the ladder? If so you're going to be struggling to deliver against your aspirations.
Perhaps you are at LEVEL 1: Flat. No mojo, lost your love of life, few aspirations at all. A smiserable place to be.
Perhaps you are at LEVEL 2: Fearful. A demoralising place to be. Confidence is at a low ebb because fear is stopping you moving forward.
At LEVEL 3: Fitful it's exhausting. Two steps forward and one step back. It's going to take you 3 times the work to achieve your goals like that. All that work and little reward.
At LEVEL 4: Flying That's more like it! Grabbing those opportunities and working towards them in a focused, consistent way. Telling fear to get out of your way!
Take a look at this Venn diagram. This is how you're going to get there.
MOTIVATION
We know about feeling boosted at the beginning of an initiative, but have we crafted the motivation into something so powerful we can consult it to keep us going throughout the journey, especially when things get tough?
When you work alone, you cheer yourself at the beginning and end but tend to forget to do so in the middle.
This program celebrates every week's progress.
COURAGE
Confidence comes after we do things, not before, so there's no point waiting around to feel more confident.
What we need is courage - increasing self-belief, creating an empowering identity and putting fear in its place.
This program takes us through CBT hacks proven to change behaviours and outcomes and rid ourselves of the imposter syndrome that gets in our way.
ACTION
Many of us start strong, but we are not strong finishers.
We can overcome that but using habit formation and habit stacking, by increasing the power of the subconscious, by using project management planning and by using accountability to others.
This program helps you set a challenge and keep going till you meet it, knowing that self-discipline alone is not enough.
You emerge victorious!
Results from Past Programs
This could be You!
Examples of Goals Achieved
Don't Put it Off Again!
Book Your Spot
This Coaching is Right for you if ....
- You have something (anything) you'd like to achieve
- You may not be clear on the precise goal and you need help planning it
- You need support believing you can do it
- You are prepared to put in the work to achieve the goal
- You are happy to support others in their quest by being an active member of the group
- You are prepared to learn new behaviours and put them into action
- You are prepared to succeed this time
This Coaching is not Right for You if ...
- You are happy to learn but not change behaviours
- You are not open to new ways of achieving your ambitions
- You don't want to work as a team and share your ups and downs
- You don't want to support others during the coaching sessions
- You want the program to do the work for you
- You don't need inspiration, accountability, support and skills development
- You're not ready to succeed
MARGO CASHMAN
CEO: BREAD & BUTTER
Let me tell you, I did.
What You'll Walk Away with
STRUCTURE
- 12 weeks, 1.5 hrs of small group coaching on Monday evenings
- 2 individual coaching sessions
- Goal setting, progress planning
- Weekly check-ins, top tips and inspiration to help you overcome barriers
- Skills boost in 5 special subject intensives according to your needs
- Weekly key subject videos
- A support group to cheer you on and bounce ideas off
OUTCOMES
- Goal achieved
- Significant increase in courage, motivation and persistent action
- Skilled use of set of hacks to use throughout your life to get things done more reliably with less effort
Rebecca Harrison
"I could not recommend Sara’s course highly enough.
It has helped me enormously both to grow as a person, as well as build the necessary resilience and positivity for my new venture, with lots of great frameworks and tips and tricks to fall back on should I waiver! "
Sean Russell
"After feeling ‘stuck’ for a few months, I joined Sara’s group to focus my efforts and goals around career and life-balance.
After 90 days, I had a brand new job, am working less and have more time to focus on my teaching and side hustle once again!"
Jude Rutherford
"As a sole practitioner, it was useful to step back and consider how I operate, the stories I tell myself, how they stifle opportunity and how I might change that.
Sara has some useful frameworks to challenge your thinking and she is generous with her time and care."
Sara Garcia
Sara is a self-leadership coach and speaker specialising in courage, communication and collaboration.
She works one-to-one with leaders to increase influence and help them be more effective in their organisations. She also works with teams to increase their impact on the business.
She lives to help others discover the fold-out page of their lives in which they discover how much more they have to offer and enjoy, and what they can achieve when they increase their courage and remove their blinkers.
Sara has a background in psychology, a government accreditation for management in the UK, she's built businesses in London and Sydney, influenced global brand strategy for companies including Coca-Cola and Nike and performed on the London stage.
She loves labradors and hates tinned tuna.
